Health & Wellness Articles

The Blood Type Diet Guide

Is it true that eating a diet based on your blood group is helpful? Can such a diet improve your […]

The Complete Guide to Scoliosis

When you look at someone's spine from the back, it should appear to form a straight line. However, when a […]

The Effects of Grief on Our Mental Health

Every year in Canada, more than 280,000 people pass away. Whether their death is expected or not, they often leave […]

Everything You Need to Know About Occupational Therapy for Children

Does your child experience challenges in day-to-day activities at school or home? Or maybe there's been an unfortunate accident and […]

What Is an Osteopath?

Osteopathy is a medical field that aims to improve the overall health and wellness of individuals by treating the whole […]

Chiropractor When Pregnant - Is It Safe?

It is very common for pregnant women to experience pain in their hips and lower back. At some point during […]

Everything You Need to Know About Massage Therapy

If you are stressed and fatigued, you may believe that the only thing you can do is buy some over-the-counter […]

How Speech Therapy Can Help Your Kids

It is estimated that one out of every ten Canadians has a language, speech, or hearing problem. When an individual […]

Unhealthy Food: A Glimpse Inside Canadian’s Dietary Habits

Could your diet use some improvement? Well, you're not alone. Only 29% of Canadians eat their recommended amount of vegetables […]

Zumba - The Fun Way to Workout

In 180 countries across the world, there are more than 200,000 class locations for the workout craze known as Zumba. […]

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