Summer in Canada is upon us and many of us are ready to step away from our screens and venture […]

Have you been thinking about switching up your diet and trying something new? Do you feel low energy every day […]

Canadians have finally discovered the beauty of Antigua! The number of travellers from the Great White North increased by an […]

The Great White North likes to head south. America received 21.5 million visitations from Canada in 2018.  The Vancouver to […]

Over one million Canadians took flight and headed for the sunny beaches of Cuba in 2019. And it's no wonder! […]

Many Canadians head south to avoid freezing winters and icy temperatures. One popular destination they head for is the beach town […]

You might not have diabetes now, but do you know the risk factors? In 2015, 22% of Canadian adults were […]

Considering that the coldest towns in Canada can reach temperatures as low as -20ºC, it's no wonder that hundreds of […]

In 2019 in Canada, more than 3 million people are hospitalized with acute medical issues. Many more visit their general practitioners […]

Yoga has been around for thousands of years and has gained popularity in Canada during the past 100 years. With about […]