Health Guide Articles

Top 10 Foods That Prevent Hair Loss

Did you know that 51.6% of Canadians believed baldness would lead to them developing ageism? To counter this, a number of […]

What Is Japanese Encephalitis?

There are plenty of different diseases out there that you should be wary of as a traveller. And, the diseases […]

Homemade Yogurt: Recipe, Benefits & More

How much yogurt do you eat?  Too many people forgo this tasty and healthy dairy product in favour of sweeter […]

What Is Pertussis?

Pertussis was thought to have been eradicated in several countries until recently when outbreaks were seen around the world, including […]

How Safe is Canadian Tap Water?

Clean water is a necessity. Nearly 800 million people lack basic drinking water services. Contaminated drinking water kills 485,000 people […]

What is Poliomyelitis or Polio?

Poliomyelitis is called "the Crippler" for good reason. Throughout the 1980s, it caused more than 350,000 cases of paralysis every […]

10 Best Foods for Bone Health (and Help Prevent Osteoporosis)

According to Osteoporosis Canada, approximately 2 million Canadians have osteoporosis. Another 10 million Canadians suffer from low bone density. You […]

What You Must Know About Meningococcal Disease

Meningococcal disease is a scourge. Bacteria can enter through the nose or mouth and spread to the brain. It can […]

Epidural and C Section vs Natural Birth

As of 2019, there were approximately 372,038 live births in Canada, and the number will continue to climb as more […]

What Is Yellow Fever?

There has never been a Canadian outbreak of Yellow Fever. There have, however, been epidemics of it in northern cities […]

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