Understanding your body and what you're putting into it is incredibly important for your health.  Whatever weight you are at, […]

While North America is considered the home of modern naturopathy, its origins date back to the 16th and 17th centuries. […]

Disease and illness are a part of life, and knowing how to prevent and treat them is what ensures you […]

Any of us can suffer from twinges in our feet from time to time. In fact, during the pandemic, there […]

Four out of five adults will experience some form of back pain in their lifetime. Some of the worst of […]

When you start researching mental healthcare, you start running into a lot of confusing terms. You may see people talking […]

Do you experience soreness, numbness, or tingling in your hand, wrist, and arm? If you've had these symptoms for a […]

Canada's fibres are breaking. 2% to 4% of the population has fibromyalgia.  The condition cuts across all demographic and socioeconomic […]

In Canada, 1 in 10 people has a speech, language, or hearing problem. You or someone you know could be suffering from one […]

Is it true that eating a diet based on your blood group is helpful? Can such a diet improve your […]